Hi, my friends call me Kaba and this is my story of how I have been able to turn my life around by going from roughly 300+LBS down to 210LBS with this extremely powerful regimen called the Ketogenic Diet! Like in any type of diet, results are not typical for the simple fact that every and anybody would for sure obtain there own results custom to them. I have to make this clear because I attempted this diet with very little expectation due to my lack of knowledge starting out back in the year of 2013 and boy oh boy am I glad I gave this a fair shot. I accomplished my weight loss transformation within the time frame of 4 months!

I have helped men and women from ages 16 all the way up to 46 years young... my strategy inside smackfat is to simply be as straightforward as possible with my training because the key for me is to leverage all my video demonstrations like a step-by-step blueprint. A person that is new and discovering the ketogenic diet can become overwhelmed with all the information out there. I say this because the ketogenic diet is not your typical cookie cutter kind of diet. This is where I believe smackfat.com shines the most, once you go through the material... you'll be able to approach this the right way THE FIRST TIME you try it.